Naijavoice: The Nigerian Voice
May 26, 2012, 03:11:12 PM *
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Author Topic: What are the best ways to lose weight?  (Read 233 times)
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georgedepp
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« Reply #2 on: January 16, 2012, 02:23:48 PM »


The best ways to lose weight is determine your mind before starting losing weight. Here are some tips for losing weight: 1. Do swimming for two hours daily. 2. Daily exercise. 3. Avoid your bad food habit. 4. Eat non oily food.
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« Reply #2 on: January 16, 2012, 02:23:48 PM »

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davidscamron
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« Reply #1 on: November 19, 2011, 03:23:41 PM »


The best way to lose weight is running and keep away from oily food. You should go for jogging daily in the morning and stop habit of eating more and more.
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« Reply #1 on: November 19, 2011, 03:23:41 PM »

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Louis
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« on: October 22, 2011, 06:36:35 AM »


Hello guys I am here to discuss my overweight issue. I was a sports man and I have left playing football. Now I have gained so much weight and want to lose weight. Please tell me what are the best ways to lose weight?
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