Cortez
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« Reply #9 on: November 10, 2011, 05:57:14 AM » |
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Vitamins play an important role in keeping the humans' health in good condition. Skin vitamins are not an exception. Vitamins a and c, vitamin b complex are pretty essential both for the whole body and for our skin particularly. That is the reason why a special skin vitamins review has been made. It's purpose is getting basic knowledge of skin vitamins and their effect on skin health. i've been using vitamin e oil for months now. i bought a bottle of it at 'dollar tree' for about 3 bucks and it's not even half empty yet. i use it pretty much every night before bed, whether i have a pimple or not. it works great when i do, because the spot treatments always dry the hell out of my skin. so i dab this on first, let it soak in, then put spot treatment on. i use it all over my face as a moisturizer, including my lips. i have pretty dry skin, especially in the winter, but this has solved that problem for me. i'm not sure if it actually helps my pimples, but it helps my skin overall, which is just as important to me! 
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Naijavoice: The Nigerian Voice
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« Reply #9 on: November 10, 2011, 05:57:14 AM » |
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Louis
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« Reply #8 on: October 22, 2011, 07:04:46 AM » |
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Vitamin A
It is important for eyes,skin,bones and teeth.
Vitamin B
It is important for liver and intestinal health.
Vitamin C
It is important to fight with stress and depression and helpful in flu and
other illness.
Vitamin D
It is important for teeth,hair and bones.
Vitamin E
It increases endurance & stamina and boosts your immune system.
Vitamin F
It is important to regulate blood clotting, prevent cell damage and keep blood
flow healthy.
I totally agree with and vitamins are really very important in our daily life.
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Naijavoice: The Nigerian Voice
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« Reply #8 on: October 22, 2011, 07:04:46 AM » |
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khalin4441
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« Reply #7 on: October 11, 2011, 01:24:48 PM » |
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Vitamins are good for health and has many benefits and i prefer to take vitamins as a compulsory diet because we need to get vitamins and it creates blood cells and hence it many many benefits and vitamins are the necessary part of human body. All the vitamins A,B,C,D,E,K have their own benefits and i am looking for some detailed benefits of vitamin. Kindly tell me some benefits of vitamin in detail. Reply me soon thank you.
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manakeagie
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« Reply #6 on: October 03, 2011, 02:00:22 PM » |
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Nasiwa we get vitamins from fruits basically....
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nassiwa
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« Reply #5 on: October 03, 2011, 01:53:16 PM » |
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which kinds of food can we get these vitamins? i believe we need them in our bodies.
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koman lee
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« Reply #4 on: July 15, 2011, 08:00:08 AM » |
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Vitamin A It is important for eyes,skin,bones and teeth. Vitamin B It is important for liver and intestinal health. Vitamin C It is important to fight with stress and depression and helpful in flu and other illness. Vitamin D It is important for teeth,hair and bones. Vitamin E It increases endurance & stamina and boosts your immune system. Vitamin F It is important to regulate blood clotting, prevent cell damage and keep blood flow healthy.
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Bavis
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« Reply #3 on: July 14, 2011, 08:33:44 AM » |
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Vitamins are very important for keeping eyes healthy, and is also necessary for keeping bones, teeth, skin & hair strong and well maintained All help the body break down fats, proteins and carbs, thus providing you with energy. B vitamins are also important for liver and intestinal health, as well as being effective in alleviating depression. the prevention and treatment of colds, flus and other illnesses. This super vitamin helps the body fight off stress & infections and maintain red blood cells. It is also helpful in boosting the immune system.
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Aisley merin
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« Reply #2 on: July 08, 2011, 07:21:53 AM » |
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Vitamins are essential element of body and important for health. Vitamins are best nutrition which are good for growth and energy. There are lot of vitamins like A,B,C,D,E and K. All vitamins are important and have many benefit. Vitamins are source of energy and we can't live healthy life without any vitamin.
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« Last Edit: July 08, 2011, 07:24:44 AM by Aisley merin »
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Emmanuel
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« Reply #1 on: July 06, 2011, 04:19:41 PM » |
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True talk, essential element for sound health and build body immune system against sickness and diseases.
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Charle
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« on: July 06, 2011, 12:36:11 PM » |
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Vitamins are organic components in food that are needed in very small amounts for growth and for maintaining good health. Usually the vitamins are vitamin A,B,C,D,E,K and vitamins are good for health and has many benefits and i prefer to take vitamins as a compulsory diet because we need to get vitamins and it creates blood cells and hence it has many benefits and vitamins are the necessary part of human body. All the vitamins A,B,C,D,E,K have their own benefits.
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Naijavoice: The Nigerian Voice
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